Sjøkreps på grillen - et gourmetmåltid

Sei i Fløtesaus – Kremet Middag på 25 min | Frøya Gourmet

Påskeball (oppskrift Ferskfiskball)

Oppskrift på nydelig Fish´n chips

Hva er REKO-ring og hvordan fungerer det?

Nydelig oppskrift med torsk fra Frøya Gourmet

Slik lager du et festmåltid med sjøkreps! 

Fantastisk god oppskrift med seifilet fra Frøya Gourmet

Beskjed om leveranser i Oslo

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<h1>Breiflabbfilet &ndash; Havets Indrefilet&nbsp;</h1>
<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;"><strong></strong><strong>M&oslash;r, saftig og hvit</strong> &ndash; fast fiskekj&oslash;tt uten bein.<br />
Perfekt til steking, ovnsbaking eller grilling.</p>
<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Om breiflabb:</strong> Breiflabb er en bunnfisk &ndash; kjent som &laquo;havets indrefilet&raquo;. Den har flatt, ovalt hode og kan bli opptil 1,5 m og 50 kg. Fileten er hvit, fast og saftig &ndash; en ettertraktet gourmetfisk hele &aring;ret..&nbsp;<span style="color: #2c3e50; font-size: 28px; letter-spacing: 1px; text-transform: uppercase; background-color: transparent;">&nbsp;</span></p>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r breiflabbfilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Villfanget utenfor Fr&oslash;ya</strong> &ndash; b&aelig;rekraftig, MSC-sertifisert og fanget av lokale fiksere i Frohavet</li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>H&aring;ndfiletert &amp; beinfri</strong> &ndash; kun det m&oslash;re, saftige kj&oslash;ttet
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Frosset fersk hele &aring;ret</strong> &ndash; restaurantkvalitet hjemme
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Tilberedning &ndash; enkel og luksuri&oslash;s
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Stekt med ovnsbakte poteter</h4>
<p style="margin: 0; font-size: 15px;">Krydre, stek 3&ndash;4 min per side. Server med poteter og sitron.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Bakt med tomatsaus</h4>
<p style="margin: 0; font-size: 15px;">Hvitl&oslash;k, tomat, bak 12 min p&aring; 180 &deg;C. Server med ris.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Grillet med pesto</h4>
<p style="margin: 0; font-size: 15px;">Pensle med olje, grill 3 min per side. Topp med pesto.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Kokt med r&oslash;mme &amp; dill</h4>
<p style="margin: 0; font-size: 15px;">Kok 6&ndash;8 min i lettsaltet vann. Server med r&oslash;mme, dill, poteter.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>320 kJ / 76 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>17 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,8 g</strong> (hvorav <strong>omega-3: 0,3 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om breiflabbfilet
</h2>
<div>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva passer til drikke?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Kald hvitvin</strong> (f.eks. Sauvignon Blanc) eller eplemost.<br />
L&oslash;fter den milde, delikate smaken.
</p>
</details>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder breiflabbfileten?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 12 m&aring;neder.<br />
<strong>Tint i kj&oslash;leskap:</strong> 1&ndash;2 dager.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er fileten beinfri?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % beinfri</strong>.<br />
H&aring;ndtrimmet f&oslash;r pakking.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva er kjernetemperatur?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>48&ndash;49 &deg;C</strong> &ndash; da er den saftig og perfekt.<br />
Ikke overstek!
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er breiflabb b&aelig;rekraftig?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; MSC-sertifisert</strong>.<br />
Fanget i Nord-Atlanteren.
</p>
</details>
</div>
</div>

Breiflabbfilet

Enhetstype

Fastpris

Vekt (kg)

Vekt tekst

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Familiekassen</strong> &ndash; <strong>ca. 8 middager til 4 personer!</strong>
5 kg med skinn- og beinfri porsjonsstykker:
<strong>2 kg fiskekaker</strong>, <strong>1 kg seifilet</strong>, <strong>1 kg torskefilet</strong>, <strong>1 kg kveitefilet</strong>.
V&aring;r bestselger &ndash; kortreist fisk fra Fr&oslash;ya!<span style="font-style: italic; background-color: #f0f8ff;">&nbsp;</span></p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Familiekasse med Fiskekaker &ndash; 5 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge familiekassen?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>8 middager til 4 personer</strong> &ndash; &eacute;n kasse, mange m&aring;ltider
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; trygg og enkel for barna
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Rett fra frossen</strong> &ndash; middag p&aring; maks 20 min&nbsp; &nbsp; &nbsp;</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hva inneholder familiekassen?
</h2>
<ul style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>2 kg fiskekaker</strong> &ndash; 5 pakker &agrave; 4 stk (glutenfri, 60 % hyse/lyr)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg seifilet</strong> &ndash; 4&ndash;5 porsjoner (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg torskefilet</strong> &ndash; 4&ndash;5 porsjoner (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg kveitefilet med skinn</strong> &ndash; 4&ndash;5 porsjoner (premium!)</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager fra kassen
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Fiskekaker i brunsaus</h4>
<p style="margin: 0; font-size: 15px;">Stek 5 min per side + brunsaus. Server med poteter og gulr&oslash;tter.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Panert torskefilet</h4>
<p style="margin: 0; font-size: 15px;">Dypp i egg + panering, stek gyldent. Remulade og agurksalat!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Ovnsbakt kveite</h4>
<p style="margin: 0; font-size: 15px;">Sitron, sm&oslash;r, 200 &deg;C i 12&ndash;15 min. Med brokkoli og ris.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om familiekassen
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange middager blir det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 8 middager til 4 personer</strong> &ndash; avhengig av porsjoner.<br />
Perfekt for en travel uke eller fryseren!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er alt skinn- og beinfritt?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; unntatt kveitefilet med skinn.</strong><br />
Trygg for barn, ingen bein &aring; passe p&aring;.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Alle produkter stekes direkte fra frossen.<br />
Fiskekaker: 5 min per side. Fileter: 6&ndash;8 min per side.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder innholdet seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
</div>
</div>

Familiekasse med Fiskekaker (5kg)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>10 store, hurtigfryste kamskjell &ndash; Michelin-kokkenes favoritt over hele Europa!</strong><br />
<strong>10 Kamskjell pr eske</strong> &ndash; h&aring;ndplukkede, hele og rene.<br />
Perfekt kvalitet fra det kalde, krystallklare Frohavet.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
Kamskjell trives p&aring; sand- og grusbunn i det kalde, klare vannet langs norskekysten &ndash; spesielt i Frohavet utenfor Fr&oslash;ya. De ligger halvt nedgravd i bunnen og filtrerer plankton fra vannstr&oslash;mmene. Med sine hundrevis av sm&aring;, bl&aring; &oslash;yne langs skallet oppdager de lys og skygge, og ved fare lukker de skallet lynraskt med en kraftig muskel &ndash; den samme saftige muskelen som er selve delikatessen. V&aring;re kamskjell h&aring;ndplukkes av dykkere for &aring; sikre kun de st&oslash;rste og reneste individene.&nbsp;</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
10 Kamskjell pr Eske &ndash; Fr&oslash;ya Gourmet</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge nitrogenfrosne kamskjell?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Nitrogenfrosset</strong> &ndash; bevarer tekstur og s&oslash;dme som fersk
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Hele og rene</strong> &ndash; ingen sand, ingen skader
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Michelin-favoritt</strong> &ndash; brukt av Europas beste kj&oslash;kken
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Tilberedning &ndash; raskt og lekkert
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Stekt</h4>
<p style="margin: 0; font-size: 15px;">Tin i kj&oslash;leskap. Stek 1&ndash;2 min per side i varm panne med sm&oslash;r.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Grillet</h4>
<p style="margin: 0; font-size: 15px;">Pensle med olje. Grill 1 min per side. Server med sitron.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">R&aring; i carpaccio</h4>
<p style="margin: 0; font-size: 15px;">Tin, skj&aelig;r tynne skiver. Drypp olivenolje, sitron og havsalt.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om kamskjell
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva betyr nitrogenfrosset?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ultra-rask frysing</strong> ved &ndash;80 &deg;C.<br />
Bevarer cellestruktur &ndash; ingen iskrystaller, ingen tap av saftighet.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er skjellene rene?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % rene</strong>.<br />
H&aring;ndplukket og rengjort f&oslash;r frysing. Ingen sand.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvordan tiner jeg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>I kj&oslash;leskap over natten</strong> eller 30 min i kaldt vann.<br />
Ikke bruk mikro.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder de seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> tilbered samme dag. <em>Ikke frys p&aring; nytt.</em>
</p>
</details>
</div>
</div>

10 Kamskjell  pr eske

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8;">
<strong>Grove Seikarbonader</strong> &ndash; ca 2 kg per eske med **60 % fersk sei**!
Grovmalt, saftig og glutenfri.
H&aring;ndlaget av villfanget Fr&oslash;ya-sei &ndash; klar p&aring; 10 min.
</p>

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<p style="margin: 0; font-size: 16px; font-style: italic;">
Grove seikarbonader &ndash; **5 vakuum pakker &agrave; 4 stk** (totalt ca 2 kg).
Laget av **60 % fersk sei**, grovmalt med potet og l&oslash;k.
Glutenfri, saftig og full av smak &ndash; stekes rett fra frossen!
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Grove Seikarbonader &ndash; Glutenfri fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;re seikarbonader?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>60 % fersk villfanget sei</strong> &ndash; ekte fisk, ikke fyll
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Glutenfri &amp; grovmalt</strong> &ndash; saftig, rustikk og sunn
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Stekes rett fra frossen</strong> &ndash; middag p&aring; 15 min
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som hjemmelaget
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Rustikk, grov tekstur</strong> &ndash; ekte biter av sei</li>
    <li style="margin-bottom: 12px;">Mild, ren fiskesmak &ndash; l&oslash;k og potet gir fylde</li>
    <li style="margin-bottom: 12px;">Perfekt med <strong>r&aring;kost, potetmos, remulade</strong></li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ingredienser
</h2>
<p style="background: #f9f9f9; padding: 16px; border-radius: 8px; font-size: 15px; line-height: 1.7;">
<strong>60 % fersk sei</strong>, vann, potetmel, <strong>FL&Oslash;TEpulver</strong>, salt, l&oslash;k, purel&oslash;k, l&oslash;kpulver, glutamat, dekstrose, HVP (SOYA), krydderekstrakter, antiklumpemiddel E551
</p>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>520 kJ / 124 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>10 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>5 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>9 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v seikarbonadene slik</h2>
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<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Klassisk med r&aring;kost</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Stek <strong>5 min</strong> per side</li>
    <li>Server med r&aring;kost og remulade</li>
    <li>Familiefavoritt &ndash; klart p&aring; 10 min!</li>
</ol>
</div>
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<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">I burger med aioli</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Stek og legg i br&oslash;d</li>
    <li>Topp med aioli og salat</li>
    <li>Fiskeburger &ndash; sunn og digg!</li>
</ol>
</div>
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<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Ovnsbakt med ost</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Legg i ildfast form</li>
    <li>Topp med ost, bak <strong>15 min</strong> 200 &deg;C</li>
    <li>Server med potetmos &ndash; kos!</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om seikarbonader
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mye sei er det i karbonadene?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>60 % fersk sei</strong> &ndash; h&oslash;yere enn de fleste!<br />
Resten er potet, l&oslash;k og krydder &ndash; ingen un&oslash;dvendig fyll.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke dem fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Stek direkte fra frossen i <strong>5&ndash;6 min per side</strong> p&aring; middels varme.<br />
Ingen tining n&oslash;dvendig.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er de glutenfrie?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % glutenfri!</strong><br />
Perfekt for c&oslash;liaki eller glutenf&oslash;lsomme.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder de seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong>&nbsp;24 m&aring;neder.<br />
<strong>Tint:</strong> 1&ndash;2 dager i kj&oslash;leskap.
</p>
</details>
</div>
</div>

Grove Seikarbonader

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<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Hysefilet &ndash; uten skinn og bein</strong> | Villfanget hvitfisk fra Fr&oslash;ya Gourmet.<br />
Porsjonstykker i eske p&aring; <strong>ca. 3 kg</strong> (9&ndash;12 pakker).<br />
Super til <strong>Fish &amp; Chips</strong>, fiskefarse, pannestekt, ovnsbakt &ndash; og som <strong>fiskepinner</strong>!
</p>

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<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Hyseloin</strong> &ndash; <em>kolje</em> (Melanogrammus aeglefinus), uten skinn og bein.<br />
Lever i <strong>Nord-Atlanteren</strong>, fanget ved Fr&oslash;ya/Tr&oslash;ndelag.<br />
Karakteristisk: <strong>hvitt, moderat fast kj&oslash;tt</strong>, <strong>mild smak</strong>, <strong>lavt fett</strong>.<br />
Perfekt til barn &ndash; blir saftig ved lav temperatur (<strong>48&ndash;50 &deg;C</strong>).
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Hyseloin uten Skinn og Bein &ndash; ca. 3 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge hysefilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Uten skinn og bein</strong> &ndash; trygg og enkel for hele familien
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Barnefavoritt</strong> &ndash; hjemmelaget Fish &amp; Chips eller fiskepinner
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Ca. 3 kg i eske</strong> &ndash; 9&ndash;12 pakker, perfekt til fryseren
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager med hysefilet</h2>
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<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Hjemmelaget Fish &amp; Chips</h4>
<p style="margin: 0; font-size: 15px;">Dypp i r&oslash;re, frit&eacute;r 3&ndash;4 min. Server med pommes og remulade!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Fiskepinner til barna</h4>
<p style="margin: 0; font-size: 15px;">Skj&aelig;r i strimler, pan&eacute;r, stek gyldent. Med erter og potetmos.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Ovnsbakt med urter</h4>
<p style="margin: 0; font-size: 15px;">Sitron, sm&oslash;r, urter &ndash; 180 &deg;C i 12&ndash;15 min. Med ris og gr&oslash;nnsaker.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om hyseloin
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva er hysefilet?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Kolje-filet</strong>&nbsp;&ndash; uten skinn og bein.<br />
Hvitt, fast og mildt &ndash; perfekt til barn og hverdagsmat.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg lage fiskepinner selv?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Skj&aelig;r i strimler &rarr; egg &rarr; br&oslash;dsmuler &rarr; stek eller ovn.<br />
Garantert barnefavoritt &ndash; uten tilsetningsstoffer!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder hysefileten seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Stek 6&ndash;8 min per side p&aring; middels varme.<br />
Eller tin f&oslash;rst for jevnere steking.
</p>
</details>
</div>
</div>

Hysefilet

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8;">
<strong>Kveitefilet (linefanget)</strong> &ndash; villfanget delikatesse fra Fr&oslash;ya!
Hvit, fast og mild &ndash; linefanget for h&oslash;yeste kvalitet.
N&aelig;ringsrik og smakfull &ndash; perfekt til steking, grilling og ovn.
</p>

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<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
Kveite er en flat, hvit bunnfisk fra saltvann &ndash; Norges mest ettertraktede delikatesse.
Mild, delikat smak og fast tekstur. Linefanget for b&aelig;rekraft og kvalitet.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Kveitefilet &ndash; Linefanget fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r kveitefilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Linefanget utenfor Fr&oslash;ya</strong> &ndash; B&aelig;rekraftig, fersk
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; Klar til bruk
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Mild, delikat smak</strong> &ndash; Hvit og fast
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Rik p&aring; D-vitamin &amp; selen</strong> &ndash; "Superfood"</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som gourmetrestaurant
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, delikat smak</strong> &ndash; hvit, fast og saftig</li>
    <li style="margin-bottom: 12px;">Lett &aring; tilberede &ndash; stek, grill, damp eller bak</li>
    <li style="margin-bottom: 12px;">Perfekt med <strong>erter, potetpur&eacute;, hvit saus</strong></li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>380 kJ / 90 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>18 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>2 g</strong> (hvorav <strong>omega-3: 0,5 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Vitamin D</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>5 &micro;g (100 % av RDI)</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Selen</td>
            <td style="padding: 12px 16px;"><strong>40 &micro;g (73 % av RDI)</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v disse luksuri&oslash;se kveiterettene!
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Stekt kveite med h&oslash;y varme</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Krydre med salt</li>
    <li>Stek <strong>2 min</strong> per side p&aring; h&oslash;y varme</li>
    <li>Server med sitron &ndash; perfekt!
    </li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Ovnsbakt kveite</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Pensle med olje</li>
    <li>Bak <strong>20 min</strong> p&aring; 180 &deg;C</li>
    <li>Server med erter &ndash; klassisk!
    </li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Grillet kveite med saus</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Mariner i olje og urter</li>
    <li>Grill <strong>3 min</strong> per side</li>
    <li>Server med hvit saus &ndash; luksus!
    </li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Dampet kveite med gr&oslash;nnsaker</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Damp over gr&oslash;nnsaker</li>
    <li>10&ndash;12 min til gjennomstekt</li>
    <li>Server med potetpur&eacute; &ndash; sunt og digg!
    </li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om kveitefilet
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva betyr linefanget kveite?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Linefanget</strong> = fanget med krok og line &ndash; sk&aring;nsomt, b&aelig;rekraftig og h&oslash;yest kvalitet.<br />
Ingen tr&aring;lskader, ferskere fisk.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er kveite bra for barn?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Mild smak, ingen bein, fast tekstur &ndash; perfekt til panert, ovnsbakt eller i suppe. Barn elsker det!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til kveite?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Hvitvin:</strong> Chardonnay eller Chablis.<br />
<strong>&Oslash;l:</strong> Pils eller hvete&oslash;l.<br />
<strong>Alkoholfritt:</strong> Sitronvann eller eplejuice.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder kveitefilet seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong>&nbsp;24 m&aring;neder.<br />
<strong>Tint:</strong> 1&ndash;2 dager i kj&oslash;leskap. Tin sakte i kj&oslash;leskap.
</p>
</details>
</div>
</div>

Kveitefilet (linefanget)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Villfanget i det rene, krystallklare havet rundt Fr&oslash;ya &ndash; blant det fineste i verden!</strong><br />
<strong>Lettsaltet Torske loins</strong> &ndash; mild, mager og proteinrik.<br />
Porsjonert i ca. 3 kg eske, skinn- og beinfri.<span style="font-style: italic; background-color: #f0f8ff;">&nbsp;</span></p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Lettsaltet Torske Loins &ndash; 3 kg fra Fr&oslash;ya Gourmet
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge letssaltet torske loins?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Mager og proteinrik</strong> &ndash; kun 0,5 g fett per 100 g
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; porsjonert, ingen svinn
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Lettsaltet</strong> &ndash; mild smak, perfekt til alle retter
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager med torske loins
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Ovnsbakt med urter</h4>
<p style="margin: 0; font-size: 15px;">Sitron, dill, 180 &deg;C i 12&ndash;15 min. Med poteter og brokkoli.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Stekt med sm&oslash;r</h4>
<p style="margin: 0; font-size: 15px;">4&ndash;5 min per side i sm&oslash;r. Server med erter og gulr&oslash;tter.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">I fiskesuppe</h4>
<p style="margin: 0; font-size: 15px;">Kutt i biter, kok i fl&oslash;te med purre og gulrot. Med br&oslash;d.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om letssaltet torske loins
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mye salt er det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Lettsaltet</strong> &ndash; ca. 1&ndash;1,5 % salt.<br />
Mild smak, ikke som klippfisk.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er fisken beinfri?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % skinn- og beinfri</strong>.<br />
Klar til bruk rett fra esken.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja</strong>.<br />
Stek 6&ndash;8 min per side p&aring; middels varme. Eller tin i kj&oslash;leskap over natten.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder loinsene seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
</div>
</div>

Lettsaltet Torske loins

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Lutefiskelskere, elsker denne.</strong> Helsider med skinn og bein av Skrei &ndash; <strong>vakuumert, 1,0&ndash;1,2 kg</strong>.
Saltes p&aring; ett par timer, holder seg fast i kj&oslash;len og trekker vannet ut.
Et velsmakende m&aring;ltid etter eldgamle tradisjoner.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Premium Lutefisk Helside</strong> &ndash; hel side med skinn og bein fra <strong>Skrei</strong> (1,0&ndash;1,2 kg).
Skrei er <strong>atlantisk torsk</strong> som vandrer fra Barentshavet til Lofoten/Fr&oslash;ya for &aring; gyte januar&ndash;april.
Karakteristisk: <strong>fast, hvitt kj&oslash;tt</strong>, <strong>h&oslash;y protein</strong>, <strong>lite fett</strong> og <strong>naturlig salt</strong>.
Vakuumert for maks ferskhet &ndash; klar til lut i tradisjonell stil.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Premium Lutefisk Helside &ndash; Skrei fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r lutefisk helside?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skrei fra Fr&oslash;ya</strong> &ndash; verdens beste torsk
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Helside med skinn og bein</strong> &ndash; tradisjonell lutefisk
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Vakuumert</strong> &ndash; holder seg fast i kj&oslash;tt og form
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Slik tilbereder du perfekt lutefisk
</h2>
<ol style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>Salt:</strong> Legg i saltlake (50 g salt per liter vann) i <strong>1&ndash;2 timer</strong></li>
    <li style="margin-bottom: 12px;"><strong>Vann ut:</strong> Skyll og la ligge i kaldt vann i <strong>12&ndash;24 timer</strong> (bytt vann 2&ndash;3 ganger)</li>
    <li style="margin-bottom: 12px;"><strong>Stek i ovn:</strong> Legg i ildfast form med <strong>aluminiumsfolie over</strong> &ndash; 200 &deg;C i <strong>30&ndash;40 min</strong></li>
    <li style="margin-bottom: 12px;"><strong>Server:</strong> Med bacon, ertepur&eacute;, sennep, poteter &ndash; og en skarp akevitt!</li>
</ol>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om lutefisk
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvorfor helside med skinn og bein?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Tradisjon!</strong> Helside gir mest smak og tekstur.<br />
Skinn og bein holder fisken fast under lutingen.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
M&aring; jeg bruke folie i ovnen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Folie holder p&aring; fuktighet &ndash; uten blir den t&oslash;rr.<br />
Ta av de siste 5 min for spr&oslash; overflate.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder lutefisken seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til lutefisk?</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Akevitt:</strong> Linjeakevitt (f.eks. Gilde Juleakevitt) &ndash; klassisk!<br />
<strong>&Oslash;l:</strong> Lys lager eller jule&oslash;l &ndash; frisk kontrast<br />
<strong>Alkoholfritt:</strong> Eplemost eller sitronvand
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg fryse lutefisken igjen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Nei.</strong> Etter tining og lutingen &ndash; spis innen 2&ndash;4 dager.<br />
Fryses kun &eacute;n gang.
</p>
</details>
</div>
</div>

Premium Lutefisk helside

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Lyrfilet u/skinn og bein</strong> | Fersk lyr fra Fr&oslash;ya Gourmet.<br />
Porsjonstykker i eske p&aring; <strong>ca. 3 kg</strong> (9&ndash;12 pakker).<br />
<strong>Hvitt og fast fiskekj&oslash;tt</strong> &ndash; best til <strong>stekefisk</strong>, fritert, pannestekt eller som <strong>fiskepinner</strong>!
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Lyrfilet</strong> &ndash; <em>lyr</em> (Pollachius pollachius), uten skinn og bein.<br />
Lever i <strong>Nord&oslash;st-Atlanteren</strong>, fanget ved Fr&oslash;ya og Tr&oslash;ndelag.<br />
Karakteristisk: <strong>hvitt, fast kj&oslash;tt</strong>, <strong>mild smak</strong>, <strong>perfekt til steking</strong>.<br />
Blir saftig ved <strong>48&ndash;50 &deg;C</strong> &ndash; Norges beste stekefisk!
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Lyrfilet uten Skinn og Bein &ndash; ca. 3 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge lyrfilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Norges beste stekefisk</strong> &ndash; fast, hvitt kj&oslash;tt som ikke faller fra hverandre
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Barnefavoritt</strong> &ndash; pannestekt, fritert eller hjemmelaget fiskepinner
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Ca. 3 kg i eske</strong> &ndash; 9&ndash;12 pakker, perfekt til fryseren
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager med lyrfilet
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Klassisk stekefisk</h4>
<p style="margin: 0; font-size: 15px;">Sm&oslash;r, salt, pepper &ndash; 3&ndash;4 min per side. Server med poteter og agurksalat!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Fritert som fishfingers</h4>
<p style="margin: 0; font-size: 15px;">Skj&aelig;r i strimler, pan&eacute;r, frit&eacute;r gyldent. Med remulade og erter.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Marinert pannestekt</h4>
<p style="margin: 0; font-size: 15px;">Soyasaus, ingef&aelig;r, hvitl&oslash;k &ndash; stek 2&ndash;3 min per side. Med ris!</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om lyrfilet
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvorfor er lyr best til steking?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fast, hvitt kj&oslash;tt</strong> &ndash; holder formen i panna, blir saftig, ikke t&oslash;rr.<br />
Bedre enn torsk til steking!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg lage fiskepinner selv?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Skj&aelig;r i strimler &rarr; egg &rarr; br&oslash;dsmuler &rarr; stek eller ovn.<br />
Garantert barnehit &ndash; uten tilsetningsstoffer!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder lyrfileten seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Stek 6&ndash;8 min per side p&aring; middels varme.<br />
Eller tin f&oslash;rst for jevnere steking.
</p>
</details>
</div>
</div>

Lyrfilet u/skinn og bein

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8;">
<strong>Lysingfilet u/skinn og bein</strong> &ndash; &laquo;havets kylling&raquo;, villfanget fra Fr&oslash;ya.
Hvit, mager og **knallgod** &ndash; perfekt til steking, grilling og ovn.
En undervurdert gourmetfisk som overrasker!
</p>

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
Lysing er en stor, hvit bunnfisk fra norskekysten &ndash; ofte kalt &laquo;havets kylling&raquo;.
Lever p&aring; 200&ndash;500 m dyp, sammen med stimfisk som brisling og makrell.
Mild, n&oslash;ytral smak, fast og saftig &ndash; perfekt allroundfisk.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Lysingfilet u/Skinn og Bein &ndash; Villfanget fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r lysingfilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Villfanget utenfor Fr&oslash;ya</strong> &ndash; Fersk, b&aelig;rekraftig
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; Klar til bruk
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Mild, n&oslash;ytral smak</strong> &ndash; &laquo;Havets kylling&raquo;
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Allsidig</strong> &ndash; til steking, ovn, grilling, supper
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som restaurantkvalitet
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, delikat smak</strong> &ndash; hvit, fast og saftig</li>
    <li style="margin-bottom: 12px;">Holder formen &ndash; ikke kok for lenge!</li>
    <li style="margin-bottom: 12px;">Perfekt til <strong>steking, grilling, ovn, supper</strong></li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>340 kJ / 80 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>18 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,8 g</strong> (hvorav <strong>omega-3: 0,3 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v disse knallgode lysingrettene!
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Stekt lysing med olivenolje</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Tin og t&oslash;rk fileten</li>
    <li>Krydre med salt og pepper</li>
    <li>Stek <strong>2&ndash;3 min</strong> per side &ndash; perfekt!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Grillet lysing p&aring; h&oslash;y varme</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Pensle med olje</li>
    <li>Grill <strong>2 min</strong> per side p&aring; h&oslash;y varme</li>
    <li>Server med sitron &ndash; sommerfavoritt!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Lysing i gryterett</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Brun gr&oslash;nnsaker</li>
    <li>Legg i lysing, kok <strong>8&ndash;10 min</strong></li>
    <li>Server med br&oslash;d &ndash; kos p&aring; 1-2-3!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Ovnsbakt lysing med urter</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Krydre med urter og olje</li>
    <li>Bak <strong>12 min</strong> p&aring; 200 &deg;C</li>
    <li>Server med poteter &ndash; restaurant hjemme!</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om lysingfilet
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva smaker lysing som &ndash; er det som kylling?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja, nesten!</strong> Mild, hvit og saftig &ndash; derfor kalt &laquo;havets kylling&raquo;. Perfekt for de som vil ha fisk uten sterk smak.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan barn spise lysing &ndash; og liker de det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Absolutt!</strong> Mild smak, ingen bein, fast tekstur &ndash; ypperlig til fiskepinner, panert eller i taco. Mange barn elsker det!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til lysing?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Klassisk:</strong> Kald hvitvin (Sauvignon Blanc). <strong>Alkoholfritt:</strong> Eplemost eller sitronvann. <strong>&Oslash;l:</strong> Lys lager eller pils.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge kan jeg lagre lysingfilet?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 12 m&aring;neder. <strong>Tint i kj&oslash;leskap:</strong> 1&ndash;2 dager. Tin sakte i kj&oslash;leskap for best resultat.
</p>
</details>
</div>
</div>

Lysingfilet u/skinn og bein

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Mix-kasse #1</strong> &ndash; <strong>1 kg torskefilet + 1 kg kveitefilet</strong> | Totalt 2 kg premium hvitfisk.<br />
Porsjonstykker, skinn- og beinfri (kveite med skinn).<br />
Villfanget i det rene, krystallklare havet rundt Fr&oslash;ya &ndash; blant det fineste i verden!</p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Mix-kasse #1: 1 kg Torsk + 1 kg Kveite &ndash; 2 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge Mix-kasse #1?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>To premiumfisk i &eacute;n kasse</strong> &ndash; torsk (mild) + kveite (eksklusiv)
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Porsjonert &amp; praktisk</strong> &ndash; 4&ndash;5 pakker av hver, perfekt til middag
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Kortreist fra Fr&oslash;ya</strong> &ndash; villfanget, b&aelig;rekraftig, fersk frosset
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hva inneholder kassen?
</h2>
<ul style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>1 kg torskefilet</strong> &ndash; 4&ndash;5 porsjoner (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg kveitefilet</strong> &ndash; 4&ndash;5 porsjoner (med skinn, premium!)</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager fra kassen
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Panert torskefilet</h4>
<p style="margin: 0; font-size: 15px;">Egg + panering, stek gyldent. Remulade og agurksalat!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Ovnsbakt kveite</h4>
<p style="margin: 0; font-size: 15px;">Sitron, sm&oslash;r, 200 &deg;C i 12&ndash;15 min. Med brokkoli og ris.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Fiskesuppe med begge</h4>
<p style="margin: 0; font-size: 15px;">Kutt i biter, kok i fl&oslash;te + gr&oslash;nnsaker. Med br&oslash;d!</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om Mix-kasse 1
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange middager blir det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 6&ndash;8 middager til 4 personer</strong> &ndash; avhengig av porsjon.<br />
Perfekt for variasjon i uka!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er alt skinn- og beinfritt?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Torsk: Ja.</strong> <strong>Kveite: Med skinn (enkel &aring; fjerne etter steking).</strong><br />
Ingen bein i noen av delene.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Stek 6&ndash;8 min per side (torsk) eller 5&ndash;6 min (kveite).<br />
Eller tin i kj&oslash;leskap over natten.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder innholdet seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
</div>
</div>

Mix-kasse 1 (1kg kveitefilet og 1kg torskefilet)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Mix-kasse #2</strong> &ndash; <strong>2 kg torskefilet + 2 kg seifilet</strong> | Totalt 4 kg hverdagsfavoritt.<br />
<strong>Skinn- og beinfri</strong>, porsjonert i 8&ndash;12 pakker.<br />
Villfanget i det rene, krystallklare havet rundt Fr&oslash;ya &ndash; blant det fineste i verden!<span style="font-style: italic; background-color: #f0f8ff;">&nbsp;</span></p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Mix-kasse #2: 2 kg Torsk + 2 kg Sei &ndash; 4 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge Mix-kasse #2?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Stor pakke &ndash; 4 kg</strong> &ndash; hele 12&ndash;16 middager til familien
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; trygg og enkel for barn
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Kortreist fra Fr&oslash;ya</strong> &ndash; villfanget, b&aelig;rekraftig, fersk frosset
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hva inneholder kassen?
</h2>
<ul style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>2 kg torskefilet</strong> &ndash; 8&ndash;10 porsjoner (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>2 kg seifilet</strong> &ndash; 8&ndash;10 porsjoner (skinn- og beinfri)</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager fra kassen
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Fish &amp; Chips med sei</h4>
<p style="margin: 0; font-size: 15px;">Pan&eacute;r og frit&eacute;r &ndash; remulade, erter og pommes!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Ovnsbakt torsk</h4>
<p style="margin: 0; font-size: 15px;">Sitron, sm&oslash;r, 180 &deg;C i 15 min. Med poteter og gr&oslash;nnsaker.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Fiskesuppe med begge</h4>
<p style="margin: 0; font-size: 15px;">Kutt i biter, kok i fl&oslash;te + gulrot og purre. Med br&oslash;d!</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om Mix-kasse 2
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange middager blir det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 12&ndash;16 middager til 4 personer</strong> &ndash; avhengig av porsjon.<br />
Perfekt for hele m&aring;neden!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er alt skinn- og beinfritt?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 %!</strong><br />
B&aring;de torsk og sei er skinn- og beinfri &ndash; klar til bruk.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Stek 6&ndash;8 min per side p&aring; middels varme.<br />
Eller tin i kj&oslash;leskap over natten.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder innholdet seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
</div>
</div>

Mix-kasse 2 (2kg torskefilet og 2kg seifilet)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Fra det rene, krystallklare Fr&oslash;ya-havet &ndash; havets fineste hvitfisk og rosa gull!</strong><br />
<strong>Mix-kasse 4</strong> &ndash; <strong>1 kg torskefilet + 1 kg laksefilet</strong> | Totalt 2 kg premium.<br />
<strong>Porsjonert 150&ndash;200 g</strong>, skinn- og beinfri &ndash; klar til steking, ovn eller grilling!<span style="font-style: italic; background-color: #f0f8ff;">&nbsp;</span></p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Mix-kasse #4: 1 kg Torsk + 1 kg Laks &ndash; 2 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge Mix-kasse #4?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Perfekt duo</strong> &ndash; hvit, mild torsk + rosa, fet laks
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Porsjonert 150&ndash;200 g</strong> &ndash; ingen svinn, enkel tilberedning
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Kortreist fra Fr&oslash;ya</strong> &ndash; villfanget torsk, oppdrettet laks i krystallklart vann
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hva inneholder kassen?
</h2>
<ul style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>1 kg torskefilet</strong> &ndash; 5&ndash;6 porsjoner &agrave; 150&ndash;200 g (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg laksefilet</strong> &ndash; 5&ndash;6 porsjoner &agrave; 150&ndash;200 g (med skinn, beinfri)</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager fra kassen
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Panert torsk</h4>
<p style="margin: 0; font-size: 15px;">Egg + panering, stek gyldent. Remulade og poteter!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Grillet laksefilet</h4>
<p style="margin: 0; font-size: 15px;">Sitron, pepper, 3 min per side. Med asparges!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Fisk i folie</h4>
<p style="margin: 0; font-size: 15px;">Begge i folie med urter, 180 &deg;C i 15 min. Med ris!</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om Mix-kasse 4
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange middager blir det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 8&ndash;10 middager til 2 personer</strong> eller 5&ndash;6 til 4.<br />
Perfekt for mindre husholdninger!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er laksen med skinn?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; med skinn, beinfri.</strong><br />
Skinnet gir ekstra spr&oslash;het ved steking!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Stek 6&ndash;8 min per side (torsk), 5&ndash;6 min (laks).<br />
Eller tin i kj&oslash;leskap over natten.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder innholdet seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
</div>
</div>

Mix-kasse 4 (1kg torskefilet og 1kg laksefilet)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Lutefiskelskere!</strong> Premium beinfri lutefisk-loins av Skrei &ndash; <strong>vakuumert, ca 800 g&ndash;1,3 kg</strong>.
Vi serverer lutefisk av beinfri loin av beste kvalitet laget av skrei.
Laget etter eldgamle tradisjoner &ndash; klar til festbordet.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Lutefisk Loins Beinfri</strong> &ndash; beinfri loin fra <strong>Skrei</strong> (ca 800 g&ndash;1,3 kg).
Skrei er <strong>atlantisk torsk</strong> som vandrer fra Barentshavet til Lofoten/Fr&oslash;ya for &aring; gyte januar&ndash;april.
Karakteristisk: <strong>fast, hvitt kj&oslash;tt</strong>, <strong>h&oslash;y protein</strong>, <strong>lite fett</strong>, <strong>naturlig salt</strong>.
Vakuumert &ndash; uten bein og stress.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Lutefisk Loins Beinfri &ndash; Premium Skrei fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;re lutefisk loins?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Beinfri loin av Skrei</strong> &ndash; ingen bein, kun ren nytelse
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Vakuumert</strong> &ndash; holder form og saftighet etter lut
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Tradisjonell kvalitet</strong> &ndash; som bestemors</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Slik tilbereder du lutefisk loins
</h2>
<ol style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>Salt:</strong> Legg i saltlake (50 g salt per liter vann) i <strong>1&ndash;2 timer</strong></li>
    <li style="margin-bottom: 12px;"><strong>Vann ut:</strong> Skyll og la ligge i kaldt vann i <strong>12&ndash;24 timer</strong> (bytt vann 2&ndash;3 ganger)</li>
    <li style="margin-bottom: 12px;"><strong>Stek i ovn:</strong> Legg i ildfast form med <strong>aluminiumsfolie over</strong> &ndash; 200 &deg;C i <strong>25&ndash;35 min</strong></li>
    <li style="margin-bottom: 12px;"><strong>Server:</strong> Med bacon, ertpur&eacute;, sennep, poteter, lefse, flatbr&oslash;d, sirup, honning</li>
</ol>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om lutefisk loins
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvorfor beinfri loins?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Enklere servering!</strong> Ingen bein &aring; passe p&aring; &ndash; perfekt for gjester og barn.<br />
Samme tradisjonelle smak, men mer brukervennlig.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
M&aring; jeg bruke folie i ovnen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Folie holder p&aring; fuktighet &ndash; uten blir den t&oslash;rr.<br />
Ta av de siste 5 min for lett spr&oslash; overflate.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder lutefisken seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til lutefisk?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>For voksne:</strong> Linjeakevitt (f.eks. Gilde Juleakevitt), lys lager eller jule&oslash;l<br />
<strong>For barn:</strong> Eplemost, sitronvann eller saft
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg fryse lutefisken igjen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Nei.</strong> Etter tining og lutingen &ndash; spis innen 2&ndash;4 dager.<br />
Fryses kun &eacute;n gang.
</p>
</details>
</div>
</div>

Lutefisk Loins Beinfri

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>R&oslash;kt koljeloins (hyse) &ndash; ca. 2,5 kg villfisk!</strong><br />
<strong>Skinn- og beinfri</strong> &ndash; kun de beste ryggstykkene.<br />
Kaldr&oslash;kt og t&oslash;rrsaltet p&aring; gammeldags vis &ndash; kraftig r&oslash;yksmak.</p>
<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Om produktet:</strong> V&aring;r r&oslash;kte kolje er laget av <strong>villfanget hyse fra Fr&oslash;ya-omr&aring;det</strong>. Kun de saftige ryggstykkene (loins) brukes &ndash; h&aring;ndtrimmet, skinn- og beinfri. Filetene <strong>torsaltes og kaldr&oslash;ykes sakte over b&oslash;keflis</strong> i flere timer, helt uten kunstige tilsetninger. Resultatet er en myk, saftig fisk med dyp, aromatisk r&oslash;yksmak &ndash; en ekte kystdelikatesse.&nbsp;</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
R&oslash;kt Koljeloins (Hyse) &ndash; ca. 2,5 kg fra Fr&oslash;ya Gourmet
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r r&oslash;kte koljeloins?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Villfanget hyse</strong> &ndash; kun de saftigste ryggstykkene
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Gammeldags r&oslash;yking</strong> &ndash; t&oslash;rrsaltet + ekte b&oslash;keflis
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; klar for middagsbordet</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Servering &ndash; fra hverdagsluksus til fest
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Kald med tilbeh&oslash;r</h4>
<p style="margin: 0; font-size: 15px;">Skj&aelig;r tynt. Gulrotstuing, kokte poteter, stekt bacon.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Varm i ovn</h4>
<p style="margin: 0; font-size: 15px;">Trekkes i vann 5 min, eller 180 &deg;C i 8 min med sm&oslash;r.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">I fiskegryte</h4>
<p style="margin: 0; font-size: 15px;">Bryt i biter. Kok med fl&oslash;te, purre, gulrot &ndash; 10 min.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om r&oslash;kt koljeloins
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva er kolje?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Hyse</strong> &ndash; en vill torskefisk.<br />
Saftig, myk og aromatisk &ndash; perfekt til r&oslash;yking.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er det ekte r&oslash;yksmak?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % ekte</strong>.<br />
Kaldrokt over b&oslash;keflis i flere timer.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvordan oppbevares?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>I kj&oslash;leskap:</strong> 3&ndash;4 uker u&aring;pnet.<br />
<strong>Fryst:</strong> 12 m&aring;neder. Tin i kj&oslash;leskap.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg varme den?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; forsiktig</strong>.<br />
Trekk i varmt vann 5 min eller ovn 8 min &ndash; behold saftigheten.
</p>
</details>
</div>
</div>

Røkt koljeloins (hyse)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Seifilet u/Skinn og Bein &ndash; Villfanget fra Fr&oslash;ya
</h1>

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Seifilet u/skinn og bein</strong> &ndash; villfanget, fersk fra Fr&oslash;ya.<br />
Hvit, fast og saftig &ndash; kun <strong>2 % fett</strong>.<br />
En undervurdert allroundfisk som smaker <strong>fortreffelig</strong>.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Sei </strong> &ndash; en av Atlanterens raskest voksende fisk.<br />
Kan bli opptil <strong>1,3 m</strong> og veie <strong>20 kg</strong>.<br />
Lever i stimer p&aring; 50&ndash;200 m dyp &ndash; fanget med line utenfor Fr&oslash;ya.<br />
<strong>MSC-sertifisert</strong> &ndash; b&aelig;rekraftig hele &aring;ret.
</p>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r seifilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Villfanget utenfor Fr&oslash;ya</strong> &ndash; MSC-sertifisert
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; klar til steking
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Allsidig &amp; sunn</strong> &ndash; perfekt til barn og voksne
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, ren smak</strong> &ndash; hvit og fast</li>
    <li style="margin-bottom: 12px;">Holder formen ved steking, grilling og koking</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>310 kJ / 73 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>17 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,5 g</strong> (hvorav <strong>omega-3: 0,2 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v disse seioppskriftene!
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Seifilet med gr&oslash;nnsaker</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Stek i panne med sm&oslash;r/olje</li>
    <li>Tilsett gulrot, l&oslash;k</li>
    <li>Server &ndash; sunn og rask!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Seifilet med r&oslash;mme og dill</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Pensle med r&oslash;mme og dill</li>
    <li>Stek til gjennomstekt</li>
    <li>Server med poteter</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Sei i tomatsaus</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Kok tomatsaus med l&oslash;k</li>
    <li>Legg i seifilet, kok <strong>10 min</strong></li>
    <li>Server med pasta</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Grillet sei med paprika</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Mariner i olje og krydder</li>
    <li>Grill <strong>3 min</strong> per side</li>
    <li>Server med paprika</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l
</h2>
<div>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva passer til drikke?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Kald hvitvin</strong> (f.eks. Riesling) eller eplemost.<br />
L&oslash;fter den milde, rene smaken.
</p>
</details>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder seifileten?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong>&nbsp;24 m&aring;neder.<br />
<strong>Tint i kj&oslash;leskap:</strong>&nbsp;2&ndash;3 dager.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er seien b&aelig;rekraftig?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja</strong> &ndash; MSC-sertifisert, villfanget utenfor Fr&oslash;ya.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan barn spise sei?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Absolutt</strong> &ndash; mild smak, fast tekstur, perfekt til fiskepinner og panering.
</p>
</details>
</div>
</div>

Seifilet u/skinn og bein

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
R&aring; Sj&oslash;kreps &ndash; Michelin-kvalitet fra Fr&oslash;ya &nbsp;</h1>

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Ferskfanget i det rene, krystallklare Frohavet &ndash; havets fineste r&aring;vare!</strong><br />
<strong>R&aring; sj&oslash;kreps</strong> &ndash; ca. 2 kg eske, 5&ndash;8 stk per kg.<br />
Leveres frosset r&aring; &ndash; du bestemmer tilberedningen.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>R&aring; sj&oslash;kreps</strong> &ndash; samme kvalitet som leveres til <strong>Michelin-restauranter i hele Europa</strong>.<br />
Fanget i Frohavet, frosset rett etter fangst for maksimal ferskhet.<br />
Store individer (4&ndash;7 stk/kg) &ndash; perfekt til grilling, koking eller gratinerte retter.
</p>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge r&aring; sj&oslash;kreps fra Fr&oslash;ya?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Michelin-kvalitet</strong> &ndash; levert til Europas beste restauranter
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Full kontroll</strong> &ndash; du velger grill, koking eller gratiner
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Frosset rett etter fangst</strong> &ndash; maksimal ferskhet og smak
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Tilberedning &ndash; din m&aring;te
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Grillet</h4>
<p style="margin: 0; font-size: 15px;">Tin 1,5&ndash;2 timer i kaldt vann. Grill 2&ndash;3 min per side. Smelt sm&oslash;r med hvitl&oslash;k.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Kokt</h4>
<p style="margin: 0; font-size: 15px;">Kok opp saltet vann. Legg i frossen sj&oslash;kreps. Kok 4&ndash;5 min fra vannet koker igjen.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Gratinert</h4>
<p style="margin: 0; font-size: 15px;">Tin, splitt, fyll med kryddersm&oslash;r. 250 &deg;C ovn/grill i 4&ndash;5 min til gylden.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om r&aring; sj&oslash;kreps
</h2>
<div>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til r&aring; sj&oslash;kreps?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Kald hvitvin</strong> (f.eks. Chablis eller Sauvignon Blanc) eller eplemost.<br />
L&oslash;fter den s&oslash;te, delikate smaken.
</p>
</details>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er sj&oslash;krepsen r&aring;?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % r&aring;</strong>.<br />
Frosset rett etter fangst. Du tilbereder selv.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange stk i esken?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 8&ndash;14 stk</strong> i 2 kg eske.<br />
4&ndash;7 stk per kg &ndash; store, jevne individer.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvordan tiner jeg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>1,5&ndash;2 timer i kaldt vann</strong> eller over natten i kj&oslash;leskap.<br />
Ikke bruk mikro &ndash; &oslash;delegger teksturen.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder den seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> tilbered samme dag. <em>Ikke frys p&aring; nytt.</em>
</p>
</details>
</div>
</div>

Sjøkreps (rå)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Ferskfanget i det rene, krystallklare Frohavet utenfor Fr&oslash;ya &ndash; blant verdens beste r&aring;vare!</strong><br />
<strong>Sj&oslash;kreps Restaurantkasse 4&ndash;5 kg</strong> &ndash; levende pakket og frosset innen 2 timer.<br />
Perfekt til festm&aring;ltid, paella, grill eller ovnsbakt.<span style="font-style: italic; background-color: #f0f8ff;">&nbsp;</span></p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Sj&oslash;kreps Restaurantkasse 4&ndash;5 kg &ndash; Fr&oslash;ya Gourmet
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge sj&oslash;kreps fra Fr&oslash;ya?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Verdensklasse r&aring;vare</strong> &ndash; Frohavet utenfor Fr&oslash;ya er internasjonalt anerkjent
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Ultra-fersk</strong> &ndash; fanget, kokt og frosset innen 2 timer
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Restaurantkvalitet</strong> &ndash; brukes av Norges beste kj&oslash;kken
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Tilberedning &ndash; enkelt og lekkert
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Ovnsbakt med hvitl&oslash;kssm&oslash;r</h4>
<p style="margin: 0; font-size: 15px;">Tin, splitt, pensle med hvitl&oslash;kssm&oslash;r. 200 &deg;C i 8&ndash;10 min.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Grillet med urter</h4>
<p style="margin: 0; font-size: 15px;">Tin, mariner i olje og urter. Grill 2&ndash;3 min per side.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">I paella eller suppe</h4>
<p style="margin: 0; font-size: 15px;">Tin, tilsett siste 5 min. Perfekt smak og tekstur.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om sj&oslash;kreps
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er sj&oslash;krepsen kokt?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja</strong> &ndash; levende kokt og frosset innen 2 timer etter fangst.<br />
Klar til oppvarming.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor stor er hver sj&oslash;kreps?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>8&ndash;15 stk per kg</strong>.<br />
Store, jevne eksemplarer &ndash; restaurantstandard.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvordan tiner jeg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>I kj&oslash;leskap over natten</strong> eller under rennende kaldt vann i 30&ndash;60 min.<br />
Ikke tin i mikro.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder den seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> spis samme dag. <em>Ikke frys p&aring; nytt.</em>
</p>
</details>
</div>
</div>

Sjøkreps Restaurantkasse 4-5kg

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8;">
<strong>Skreiloins (ryggstykke)</strong> &ndash; h&aring;ndfiletert fra de feteste torskene utenfor Fr&oslash;ya.
Kun det saftigste midtstykket, skinn- og beinfritt.
Perfekt til ovn, panne eller damp &ndash; fast, hvitt og mildt.
</p>

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
Skrei er torsk som gyter langs norskekysten hver vinter &ndash; en ekte norsk delikatesse.
Loins er det faste, saftige ryggstykket &ndash; kun brukt i gourmetkj&oslash;kken.
H&oslash;y kvalitet, mild smak, fast tekstur. Frosset fersk ombord for hel&aring;rs tilgang.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;"><span style="font-size: 22px;">Hvorfor velge v&aring;re skreiloins?</span></h1>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Fanget utenfor Fr&oslash;ya</strong> &ndash; Kun gytere med ekstra fettinnhold
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>H&aring;ndfiletert</strong> &ndash; Kun ryggstykket, skinn- og beinfritt
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Frosset fersk ombord</strong> &ndash; Bevarer smak og tekstur
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>9&ndash;12 porsjoner</strong> &ndash; Praktisk 3 kg eske
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som restaurantkvalitet
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, ren smak</strong> med fast, hvit og flakete struktur</li>
    <li style="margin-bottom: 12px;">Holder seg saftig ved all tilberedning</li>
    <li style="margin-bottom: 12px;">Perfekt til <strong>ovnsbakt, panert, dampet</strong> eller i gryter</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>330 kJ / 78 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>18 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,7 g</strong> (hvorav <strong>omega-3: 0,2 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v disse skreifavorittene &ndash; fra Fr&oslash;ya til ditt kj&oslash;kken!
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Ovnsbakt skrei med bacon</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Surr bacon, legg skrei over</li>
    <li>Bak <strong>12 min</strong> p&aring; 200 &deg;C</li>
    <li>Server med surk&aring;l &ndash; digg!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Panert skrei med remulade</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Dypp i egg, pan&eacute;r</li>
    <li>Stek <strong>3 min</strong> per side</li>
    <li>Server med remulade &ndash; klassiker!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Dampet skrei med soyasm&oslash;r</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Damp over vann <strong>6&ndash;8 min</strong></li>
    <li>Smelt sm&oslash;r med soyasaus</li>
    <li>Hell over &ndash; asiatisk twist!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Skrei i tomatgryte</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Brun l&oslash;k, tilsett tomat</li>
    <li>Legg i skrei, kok <strong>10 min</strong></li>
    <li>Server med br&oslash;d &ndash; middag p&aring; 1-2-3!</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder skreiloins?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 12 m&aring;neder. <strong>Tint:</strong> 1&ndash;2 dager i kj&oslash;leskap.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er det bein i fileten?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Nei</strong> &ndash; Beinfri og skinnfri. Klar til bruk.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor stor er en porsjon?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>250&ndash;300 g</strong> per stykke &ndash; perfekt til middag for 1&ndash;2 personer.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er skreien b&aelig;rekraftig?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja</strong> &ndash; MSC-sertifisert linefangst utenfor Fr&oslash;ya.
</p>
</details>
</div>
</div>

Skreiloins (ryggstykke)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Torskefilet uten/Bein &amp; Skinn &ndash; Villfanget&nbsp;</h1>

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
Fersk torskefilet fra <strong>villfanget skrei og kysttorsk</strong> i Norskehavet.<br />
H&aring;ndfiletert, bein- og skinnfri &ndash; ren, hvit, fast fisk som <strong>smelter p&aring; tungen</strong>.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Skrei</strong> &ndash; torsk som vandrer 1000 km fra Barentshavet for &aring; gyte ved Lofoten og Fr&oslash;ya.<br />
Kan bli <strong>1,8 m</strong> og veie <strong>60 kg</strong> &ndash; v&aring;r snittfisk: <strong>3&ndash;6 kg</strong>.<br />
<strong>MSC-sertifisert</strong> &ndash; fanget med line av kystfl&aring;ten utenfor Fr&oslash;ya.
</p>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r torskefilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>H&aring;ndfiletert p&aring; Fr&oslash;ya</strong> &ndash; fersk fra kystfl&aring;ten
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Bein- og skinnfri</strong> &ndash; klar til panna
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>MSC-sertifisert</strong> &ndash; b&aelig;rekraftig fanget
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, ren smak</strong> &ndash; fast og flakete</li>
    <li style="margin-bottom: 12px;">Holder seg saftig ved all tilberedning</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>340 kJ / 80 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>18 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,7 g</strong> (hvorav <strong>omega-3: 0,2 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middagsvinnere
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Stekt torsk med sm&oslash;r &amp; sitron</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Krydre med salt/pepper</li>
    <li>Stek <strong>2&ndash;3 min</strong> per side i sm&oslash;r</li>
    <li>Press sitron over &ndash; ferdig!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Kokt torsk med poteter</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Kok poteter &amp; brokkoli</li>
    <li>Legg torsk i vann <strong>10&ndash;12 min</strong></li>
    <li>Server med smeltet sm&oslash;r</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Grillet torsk med pesto</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Pensle med pesto</li>
    <li>Grill <strong>5&ndash;7 min</strong> per side</li>
    <li>Server med salat</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Bakt torsk med tomat &amp; ost</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Legg i ildfast form</li>
    <li>Topp med tomat, ost &amp; urter</li>
    <li>Stek <strong>200 &deg;C i 20&ndash;25 min</strong></li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l
</h2>
<div>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva passer til drikke?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Kald hvitvin</strong> (f.eks. Sauvignon Blanc) eller eplemost.<br />
L&oslash;fter den milde, rene smaken.
</p>
</details>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder torsken seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>5&ndash;6 dager</strong> i kj&oslash;leskap (0&ndash;4 &deg;C).<br />
Kan fryses vakuumert i <strong>24 m&aring;neder</strong>.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er det villfanget torsk?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja</strong> &ndash; fisket i Norskehavet, <strong>MSC-sertifisert</strong>.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor stor er en torsk?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
Opp til <strong>1,8 m</strong> og <strong>60 kg</strong>!<br />
Snittvekten v&aring;r er fra <strong>2&ndash;6 kg</strong>.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva betyr "ryggebein"?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
Tynne bein langs ryggen &ndash; vi fjerner <strong>alle unntatt &lt;10 %</strong>.
</p>
</details>
</div>
</div>

Torskefilet u/skinn og bein

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8;">
<strong>Torskeloins</strong> &ndash; indrefileten p&aring; torsken!
**ca 15&ndash;17 cm** saftige, skinn- og beinfri stykker.
Villfanget fra Fr&oslash;ya &ndash; **gourmetkvalitet hele &aring;ret**.
</p>

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
TorskeLoins er det fineste ryggstykket p&aring; torsken &ndash; selve indrefileten.
Saftig, fast og hvit &ndash; **15&ndash;17 cm** lange, skinn- og beinfri biter.
Perfekt til dampet, fritert, ovnsbakt, pannestekt eller grillet.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
TorskeLoins &ndash; Premium Ryggfilet fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;re torske loins?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Villfanget utenfor Fr&oslash;ya</strong> &ndash; Fersk, b&aelig;rekraftig
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; Klar til bruk
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>15&ndash;17 cm stykker</strong> &ndash; Perfekt porsjon
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Hele &aring;ret</strong> &ndash; Toppkvalitet fra januar&ndash;april
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som restaurantkvalitet
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, ren torskesmak</strong> &ndash; hvit, fast og saftig</li>
    <li style="margin-bottom: 12px;">Holder formen &ndash; perfekt til alle metoder</li>
    <li style="margin-bottom: 12px;">Ideell til <strong>dampet, fritert, ovnsbakt, pannestekt, grillet</strong></li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>330 kJ / 78 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>18 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,7 g</strong> (hvorav <strong>omega-3: 0,2 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v disse luksuri&oslash;se torske loins-rettene!
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Pannestekt med chorizo &amp; poteter</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Stek loins gyllent</li>
    <li>Legg p&aring; spr&oslash;stekt chorizo og poteter</li>
    <li>Server &ndash; restaurant hjemme!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Dampet med bacon &amp; gr&oslash;nnsaker</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Surret bacon rundt loins</li>
    <li>Damp <strong>8&ndash;10 min</strong> over gr&oslash;nnsaker</li>
    <li>Server &ndash; saftig og digg!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Ovnsbakt med urter</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Krydre med urter og olje</li>
    <li>Bak <strong>12 min</strong> p&aring; 180 &deg;C</li>
    <li>Server med ris &ndash; enkel luksus!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Fritert fish &amp; chips</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Dypp i r&oslash;re</li>
    <li>Friter <strong>3&ndash;4 min</strong> til gyllen</li>
    <li>Server med pommes &ndash; helgefavoritt!</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om torske loins
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva er forskjellen p&aring; torske loins og vanlig torskefilet?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Loins er indrefileten</strong> &ndash; det saftigste, fetteste ryggstykket.<br />
Vanlig filet inkluderer side- og bukstykker.<br />
<strong>Loins = premium!</strong>
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
N&aring;r er torske loins p&aring; sitt beste?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Januar&ndash;april</strong> &ndash; da er torsken p&aring; topp! Vi fileterer og fryser ferskt for &aring; bevare kvaliteten hele &aring;ret.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til torske loins?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Hvitvin:</strong> Chablis eller Sauvignon Blanc.<br />
<strong>&Oslash;l:</strong> Pils eller lett lager.<br />
<strong>Alkoholfritt:</strong> Sitronvann eller eplemost.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder torske loins seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong>&nbsp;24 m&aring;neder.<br />
<strong>Tint:</strong> 1&ndash;2 dager i kj&oslash;leskap. Tin sakte i kj&oslash;leskap for best resultat.
</p>
</details>
</div>
</div>

Torskeloins

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Uerfilet naturell &ndash; 2 kg i porsjonsstykker!</strong><br />
<strong>Fantastisk fin matfisk</strong> &ndash; spenstig, hvitt kj&oslash;tt.<br />
Vakumpakket, klar til wok, ovn eller gryte.</p>
<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
<strong>Om uer:</strong> Uer er en dypvannsfisk fra kalde, rene farvann utenfor Fr&oslash;ya. Den har et <strong>spenstig, hvitt fiskekj&oslash;tt</strong> med mild, ren smak &ndash; uten "fiskesmak". Filetene er h&aring;ndtrimmet i praktiske porsjonsstykker, <strong>vakumpakket</strong> for maksimal ferskhet. Perfekt til rask wok, ovnsbaking eller gryteretter &ndash; kj&oslash;ttet holder formen og tar til seg smak.&nbsp;</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Uerfilet Naturell &ndash; 2 kg Vakumpakket fra Fr&oslash;ya Gourmet
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge uerfilet naturell?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Spenstig og fast</strong> &ndash; holder formen i wok og gryte
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Mild og velsmakende</strong> &ndash; ingen fiskesmak, elsket av barn
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Porsjonert &amp; vakumpakket</strong> &ndash; klar til bruk, lang holdbarhet
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Tilberedning &ndash; raskt og smakfullt
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Wok med gr&oslash;nnsaker</h4>
<p style="margin: 0; font-size: 15px;">2&ndash;3 min i varm wok. Chili, hvitl&oslash;k, soyasaus.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Ovnsbakt med poteter</h4>
<p style="margin: 0; font-size: 15px;">180 &deg;C i 15 min. Sm&oslash;r, urter, remulade til.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">I gryte</h4>
<p style="margin: 0; font-size: 15px;">Kutt i biter. Kok med gulrot, fl&oslash;te, karri &ndash; 8 min.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om uerfilet
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva er uer?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Dypvannsfisk</strong> &ndash; ogs&aring; kalt havabbor.<br />
Fast, hvitt kj&oslash;tt &ndash; mildere enn torsk.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er fileten beinfri?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % beinfri</strong>.<br />
Porsjonert i praktiske stykker.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Fersk eller fryst?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Vakumpakket fersk</strong> &ndash; holdbar i kj&oslash;leskap.<br />
Kan fryses. Tin i kj&oslash;leskap.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor stor er porsjonen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 2 kg totalt</strong> &ndash; porsjonert i 150&ndash;200 g stykker.<br />
Perfekt til middag for 8&ndash;10 personer.
</p>
</details>
</div>
</div>

Uerfilet naturell

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>R&oslash;kt torskeloins &ndash; skinn- og beinfri!</strong><br />
<strong>9&ndash;12 pakker &agrave; ca. 250 g</strong> &ndash; totalt ca. 2,5 kg kaldrokt torsk.<br />
R&oslash;kt p&aring; god gammeldags vis &ndash; kraftig, ren r&oslash;yksmak.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;"><strong>Om produktet:</strong> V&aring;r r&oslash;kte torskeloins er laget av fersk, skinn- og beinfri torsk fra Fr&oslash;ya-omr&aring;det. Filetene r&oslash;ykes sakte over b&oslash;keflis p&aring; tradisjonelt vis &ndash; uten kunstige tilsetninger. Resultatet er en fast, saftig loins med dyp, kraftig r&oslash;yksmak som minner om ekte kystkultur. Hver porsjon er vakumpakket for lengst mulig holdbarhet.&nbsp;</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
R&oslash;kt Torskeloins &ndash; ca. 2,5 kg fra Fr&oslash;ya Gourmet
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r r&oslash;kte torskeloins?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Gammeldags r&oslash;yking</strong> &ndash; over b&oslash;keflis, uten tilsetninger
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; klar til tallerken, ingen svinn
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Porsjonspakket</strong> &ndash; 9&ndash;12 praktiske pakker &agrave; ca. 250 g
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Servering &ndash; enkel og smakfull
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Kald p&aring; knekkebr&oslash;d</h4>
<p style="margin: 0; font-size: 15px;">Skj&aelig;r tynt. R&oslash;mme, r&oslash;dl&oslash;k, pepper &ndash; klassisk!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Varm med bacon</h4>
<p style="margin: 0; font-size: 15px;">Stek bacon, legg p&aring; loins &ndash; 2 min i ovn. Med potet.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">I gulrotsuppe</h4>
<p style="margin: 0; font-size: 15px;">Bryt i biter. Kok med gulrot, fl&oslash;te, ingef&aelig;r &ndash; 10 min.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om r&oslash;kt torskeloins
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er det ekte r&oslash;yksmak?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % ekte</strong>.<br />
Kaldrokt over b&oslash;keflis &ndash; ingen flytende r&oslash;yk.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange porsjoner?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>9&ndash;12 porsjoner</strong> &agrave; ca. 250 g.<br />
Perfekt til middag eller p&aring;legg.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvordan oppbevares?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>I kj&oslash;leskap:</strong> 3&ndash;4 uker u&aring;pnet.<br />
<strong>Fryst:</strong> 12 m&aring;neder. Tin i kj&oslash;leskap.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg varme den?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; men forsiktig</strong>.<br />
2&ndash;3 min p&aring; lav varme &ndash; behold saftigheten.
</p>
</details>
</div>
</div>

Røkt Torskeloins

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Familiekassen med Seikaker</strong> &ndash; <strong>ca. 8 middager til 4 personer!</strong>
5 kg med skinn- og beinfri porsjonsstykker:
<strong>2 kg seikarbonader</strong>, <strong>1 kg seifilet</strong>, <strong>1 kg torskefilet</strong>, <strong>1 kg kveitefilet med skinn</strong>.
V&aring;r bestselger &ndash; kortreist fra Fr&oslash;ya!<span style="font-style: italic; background-color: #f0f8ff;">&nbsp;</span></p>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Familiekasse med Seikarbonader &ndash; 5 kg fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge denne familiekassen?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>8 middager til 4 personer</strong> &ndash; &eacute;n kasse, hele uka dekket
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; trygg og enkel for barna
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Rett fra frossen</strong> &ndash; middag p&aring; 10&ndash;15 min
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hva inneholder kassen?
</h2>
<ul style="margin: 0 0 32px 0; padding-left: 20px; font-size: 16px;">
    <li style="margin-bottom: 12px;"><strong>2 kg seikarbonader</strong> &ndash; 7 pakker &agrave; 2 stk (mild, saftig, barnefavoritt)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg seifilet</strong> &ndash; 4&ndash;5 porsjoner (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg torskefilet</strong> &ndash; 4&ndash;5 porsjoner (skinn- og beinfri)</li>
    <li style="margin-bottom: 12px;"><strong>1 kg kveitefilet med skinn</strong> &ndash; 4&ndash;5 porsjoner (premium!)</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middager fra kassen
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Seikarbonader i tomatsaus</h4>
<p style="margin: 0; font-size: 15px;">Stek 4&ndash;5 min per side + tomatsaus. Server med pasta og revet ost.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Panert torskefilet</h4>
<p style="margin: 0; font-size: 15px;">Dypp i egg + panering, stek gyldent. Remulade og agurksalat!</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Ovnsbakt kveite</h4>
<p style="margin: 0; font-size: 15px;">Sitron, sm&oslash;r, 200 &deg;C i 12&ndash;15 min. Med brokkoli og ris.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om familiekassen
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor mange middager blir det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 8 middager til 4 personer</strong> &ndash; avhengig av porsjoner.<br />
Perfekt for en travel uke eller fryseren!
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er alt skinn- og beinfritt?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; unntatt kveitefilet med skinn.</strong><br />
Trygg for barn, ingen bein &aring; passe p&aring;.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan jeg steke rett fra frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Alle produkter stekes direkte fra frossen.<br />
Seikarbonader: 4&ndash;5 min per side. Fileter: 6&ndash;8 min per side.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder innholdet seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 24 m&aring;neder.<br />
<strong>Tint:</strong> 2&ndash;4 dager i kj&oslash;leskap. <em>Tin sakte i kj&oslash;leskap for best kvalitet.</em>
</p>
</details>
</div>
</div>

Familiekasse med Seikaker (5kg)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8; font-weight: 500;">
<strong>Superior oppdrettsfilet &ndash; ca. 2 kg fersk &oslash;rret!</strong><br />
<strong>&Oslash;rretfilet</strong> &ndash; fast, rosa og mildt smakfull.<br />
Fra oppdrettsanlegg rundt Fr&oslash;ya.
</p>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;"><strong>Om &oslash;rret:</strong> V&aring;r superior &oslash;rret er oppdrettet i moderne anlegg rundt Fr&oslash;ya. Fisken sv&oslash;mmer i dype merder med sterk str&oslash;m og h&oslash;yt oksygeninnhold, spiser h&oslash;ykvalitetsf&ocirc;r og vokser sakte &ndash; resultatet er fast, rosa kj&oslash;tt med mild, ren smak og perfekt fettfordeling. Hver filet er h&aring;ndtrimmet, skinn- og beinfri, og vakumpakket for maksimal ferskhet.<br />
<strong>Kvalitet:</strong> Superior-grad &ndash; kun de beste fileter.&nbsp;</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
&Oslash;rretfilet Superior &ndash; ca. 2 kg fra Fr&oslash;ya Gourmet
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge superior &oslash;rretfilet?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Superior kvalitet</strong> &ndash; kun de beste, jevne fileter
    </li>
    <li style="margin-bottom: 18px; padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; h&aring;ndtrimmet, ingen svinn
    </li>
    <li style="padding-left: 32px; position: relative; font-size: 17px;">
    <span style="position: absolute; left: 0px; font-weight: bold; font-size: 20px; color: #27ae60;">&rarr;</span>
    <strong>Mild og allsidig</strong> &ndash; perfekt til steking, ovn eller r&aring;
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Tilberedning &ndash; enkelt og smakfullt
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); margin-bottom: 32px;">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Stekt med sitron</h4>
<p style="margin: 0; font-size: 15px;">3&ndash;4 min per side i sm&oslash;r. Sitron, salt og pepper.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Ovnsbakt</h4>
<p style="margin: 0; font-size: 15px;">180 &deg;C i 12&ndash;15 min med urter og olje. Med rotgr&oslash;nnsaker.</p>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Gravad eller ceviche</h4>
<p style="margin: 0; font-size: 15px;">Skj&aelig;r tynt. Salt, sukker, dill &ndash; eller sitron og chili.</p>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om &oslash;rretfilet
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er fileten beinfri?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja &ndash; 100 % beinfri</strong>.<br />
H&aring;ndtrimmet f&oslash;r pakking.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor stor er fileten?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ca. 2 kg totalt</strong>.<br />
En stor sidefilet &ndash; perfekt til mange porsjoner.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er &oslash;rreten fersk eller frossen?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fersk</strong> &ndash; levert kj&oslash;lt.<br />
Kan fryses ved mottak. Holdbarhet: 5&ndash;7 dager i kj&oslash;leskap.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor kommer &oslash;rreten fra?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Oppdrettsanlegg rundt Fr&oslash;ya</strong>.<br />
B&aelig;rekraftig oppdrett &ndash; ASC-sertifisert.
</p>
</details>
</div>
</div>

Ørretfilet

<p style="font-size: 16px; margin-bottom: 32px; line-height: 1.8;">
<strong>Sei Loins (skinn- og beinfri ryggstykke)</strong> &ndash; indrefileten p&aring; seien!
Hvit, fast og kun 2 % fett &ndash; villfanget utenfor Fr&oslash;ya.
Gourmetkvalitet til hverdagspris.
</p>

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
Sei Loins er det saftigste og fetteste ryggstykket p&aring; seien &ndash; selve indrefileten.
Hvit, fast og mager med kun 2 % fett.
En undervurdert allroundfisk &ndash; mild, n&oslash;ytral og perfekt til alt.
</p>
</div>

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">
Sei Loins &ndash; Skinn- og Beinfri Ryggfilet fra Fr&oslash;ya
</h1>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;re sei loins?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Villfanget utenfor Fr&oslash;ya</strong> &ndash; Fersk, b&aelig;rekraftig
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Skinn- og beinfri</strong> &ndash; Klar til bruk
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Kun 2 % fett</strong> &ndash; Hvit, fast og saftig
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Indrefilet-kvalitet</strong> &ndash; Det beste stykket p&aring; fisken
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som restaurantkvalitet
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>Mild, ren smak</strong> &ndash; hvit, fast og saftig</li>
    <li style="margin-bottom: 12px;">Holder formen ved all tilberedning</li>
    <li style="margin-bottom: 12px;">Perfekt til <strong>grilling, steking, supper, fiskepinner</strong></li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>310 kJ / 73 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>17 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>0,5 g</strong> (hvorav <strong>omega-3: 0,2 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 18px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Pr&oslash;v disse smarte sei loins-rettene!
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Gr&oslash;nnsakspanne med sei loins</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Stek loins i sm&oslash;r/olje</li>
    <li>Tilsett gulrot, l&oslash;k, paprika</li>
    <li>Server &ndash; sunn middag p&aring; 15 min!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">R&oslash;mme &amp; dill-sei</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Pensle med r&oslash;mme og dill</li>
    <li>Stek til gyllen</li>
    <li>Server med poteter &ndash; klassisk digg!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Sei i tomatsaus</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Kok tomatsaus med hvitl&oslash;k</li>
    <li>Legg i loins, kok <strong>10 min</strong></li>
    <li>Server med pasta &ndash; kos p&aring; bordet!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Grillet sei loins med sitron</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Mariner i olje og sitron</li>
    <li>Grill <strong>3 min</strong> per side</li>
    <li>Server med salat &ndash; sommer p&aring; tallerken!</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l om sei loins
</h2>
<div>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hva er forskjellen p&aring; sei loins og vanlig seifilet?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Loins er indrefileten</strong> &ndash; det feteste, saftigste ryggstykket. Vanlig filet inkluderer side- og bukstykker.<br />
<strong>Loins = premium!</strong>
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Kan barn spise sei loins &ndash; og liker de det?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja!</strong> Mild smak, fast tekstur &ndash; perfekt til fiskepinner, panert eller i tacos. Mange barn foretrekker loins pga. saftighet.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til sei loins?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Hvitvin:</strong> Chardonnay eller Pinot Grigio. <strong>&Oslash;l:</strong> Pils eller hvete&oslash;l. <strong>Alkoholfritt:</strong> Sitronvand eller eplemost.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder sei loins seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Fryst:</strong> 12 m&aring;neder. <strong>Tint:</strong> 1&ndash;2 dager i kj&oslash;leskap. Tin sakte i kj&oslash;leskap for best kvalitet.
</p>
</details>
</div>
</div>

Sei Loins (skinn og beinfri ryggstykke)

<div style="font-family: Arial, sans-serif; line-height: 1.6; color: #333; max-width: 800px; margin: 0 auto;">

<h1 style="font-size: 28px; color: #2c3e50; margin-bottom: 8px; text-transform: uppercase; letter-spacing: 1px;">Michelin-kvalitet&nbsp;</h1>

<div style="background: #f0f8ff; padding: 20px; border-radius: 8px; margin-bottom: 32px; border-left: 5px solid #3498db;">
<p style="margin: 0; font-size: 16px; font-style: italic;">
Sj&oslash;kreps er en n&aelig;r slektning av hummeren &ndash; en slank, blekoransje kreps med lange, smale kl&oslash;r og s&oslash;tt, delikat kj&oslash;tt.<br />
Den lever i huler p&aring; mudret havbunn i Norskehavet, og er en ekte norsk delikatesse.<br />
Rik p&aring; protein og omega-3, og brukes i alt fra grillet skalldyrfest til pasta og gryter.
</p>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 40px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Hvorfor velge v&aring;r sj&oslash;kreps?
</h2>
<ul style="list-style: none; padding: 0; margin: 0;">
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Fanget i Frohavet&nbsp;</strong>&ndash; XL-st&oslash;rrelse med 2&ndash;5 stk per kg&nbsp; &nbsp; &nbsp;</li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Sj&oslash;krepshotell</strong> &ndash; Bor trygt inntil sending
    </li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;<span style="color: #333333;">&nbsp;</span></span></li>
    <li style="margin-bottom: 16px; padding-left: 28px; position: relative;">
    <span style="position: absolute; left: 0px; font-weight: bold; color: #27ae60;">&rarr;</span>
    <strong>Vi supplerer Michelin-restauranter over hele Europa</strong> &ndash; Verdensklasse kvalitet
    </li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Smak &amp; tekstur som restaurantkvalitet
</h2>
<ul style="margin: 0; padding-left: 20px;">
    <li style="margin-bottom: 12px;"><strong>S&oslash;tt, delikat kj&oslash;tt</strong> med fast, saftig struktur</li>
    <li style="margin-bottom: 12px;">Holder seg m&oslash;rt ved grilling, koking eller gratinerte</li>
    <li style="margin-bottom: 12px;">Perfekt til <strong>fest</strong> (skalldyrbord!) og skalldyrentusiaster</li>
</ul>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
N&aelig;ringsinnhold per 100 g
</h2>
<table style="width: 100%; border-collapse: collapse; margin-bottom: 32px; font-size: 15px;">
    <thead>
        <tr style="background-color: #f8f9fa; text-align: left;">
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">N&aelig;ring</th>
            <th style="padding: 12px 16px; border-bottom: 2px solid #ddd;">Mengde</th>
        </tr>
    </thead>
    <tbody>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Energi</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>532 kJ / 127 kcal</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Protein</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>24 g</strong></td>
        </tr>
        <tr>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;">Fett</td>
            <td style="padding: 12px 16px; border-bottom: 1px solid #eee;"><strong>2 g</strong> (hvorav <strong>omega-3: 0.3 g</strong>)</td>
        </tr>
        <tr>
            <td style="padding: 12px 16px;">Karbohydrater</td>
            <td style="padding: 12px 16px;"><strong>0 g</strong></td>
        </tr>
    </tbody>
</table>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Raske middagsvinnere &ndash; p&aring; bordet p&aring; under 15 min
</h2>
<div style="display: grid; gap: 24px; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));">
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #e67e22; font-size: 18px;">Grillet sj&oslash;kreps med urter</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Krydre med salt og urter</li>
    <li>Grill <strong>2&ndash;3 min</strong> per side</li>
    <li>Server med sitron &ndash; ferdig!</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #27ae60; font-size: 18px;">Kokt sj&oslash;kreps med sm&oslash;r</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Kok i saltet vann</li>
    <li><strong>4&ndash;5 min</strong> til r&oslash;d</li>
    <li>Dypp i smeltet sm&oslash;r</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #9b59b6; font-size: 18px;">Gratinerte sj&oslash;kreps</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Del og fyll med ost</li>
    <li>Gratiner <strong>5&ndash;7 min</strong> p&aring; 250 &deg;C</li>
    <li>Server med salat</li>
</ol>
</div>
<div style="background: #f9f9f9; padding: 20px; border-radius: 8px; box-shadow: 0 2px 8px rgba(0,0,0,0.05);">
<h4 style="margin: 0 0 12px 0; color: #c0392b; font-size: 18px;">Sj&oslash;kreps i pasta</h4>
<ol style="margin: 0; padding-left: 20px; font-size: 15px;">
    <li>Kok pasta</li>
    <li>Bland med kokt sj&oslash;kreps og tomat</li>
    <li><strong>2 min</strong> p&aring; lav varme</li>
</ol>
</div>
</div>

<h2 style="font-size: 22px; color: #2c3e50; margin: 48px 0 20px 0; border-bottom: 2px solid #eee; padding-bottom: 8px;">
Ofte stilte sp&oslash;rsm&aring;l
</h2>
<div>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvilken drikke passer til sj&oslash;kreps?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Kald hvitvin</strong> (f.eks. Chablis eller Sauvignon Blanc) eller eplemost.<br />
L&oslash;fter den s&oslash;te, delikate smaken.
</p>
</details>

<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor lenge holder sj&oslash;krepsen seg?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Levende:</strong> 1&ndash;2 dager i kj&oslash;leskap.<br />
<strong>Fryst:</strong>&nbsp;12 m&aring;neder ved &ndash;18 &deg;C.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Er det villfanget sj&oslash;kreps?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
<strong>Ja</strong> &ndash; teinefanget i Norskehavet, <strong>MSC-sertifisert</strong>.
</p>
</details>
<details style="margin-bottom: 16px; background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvor stor er en sj&oslash;kreps?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
Opp til <strong>25 cm</strong>! V&aring;r XL er 2&ndash;5 stk per kg &ndash; store og saftige.
</p>
</details>
<details style="background: #f8f9fa; padding: 16px; border-radius: 8px; cursor: pointer;">
<summary style="font-weight: bold; list-style: none; position: relative; padding-left: 20px;">
<span style="position: absolute; left: 0px; color: #3498db;">&rarr;</span>
Hvordan tilberede sj&oslash;kreps?
</summary>
<p style="margin: 12px 0 0 20px; color: #555;">
Grill, kok eller gratiner &ndash; <strong>ikke over 5 min</strong> for &aring; beholde saftigheten.<br />
Fryst? Tin sakte i kj&oslash;leskap f&oslash;r bruk.
</p>
</details>
</div>
</div>

Lillehammer